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This is a discussion on Next Freebies Protein shakes but need your guys help within the The Lounge forums, part of the Off Topic category; Hey people, Well i have enoguh greens to get my self some protein shakes to build musles, but im a ...
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17-07-09, 10:03 AM
| #1 |
| iPod 20gb  Join Date: Jun 2008 Location: Leicester
Posts: 931
  | Next Freebies Protein shakes but need your guys helpHey people, Well i have enoguh greens to get my self some protein shakes to build musles, but im a complete newbie and do not knoww hich to purchase, i want to grow fat and muscle quick and would like to order from myprotein.co.uk - The Leading Online Manufacturer & Supplier of Sports and Nutritional Supplements which protein shakes or tubs would you recommend? ( roughly £20-£30 worth)  Thank you 
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17-07-09, 10:07 AM
| #2 |
| Mini Mac  Join Date: Mar 2007 Location: UK
Posts: 4,655
| Impact Whey Protein is what I was recommended, and have been taking for a couple of weeks now. I bought the strawberry flavour and would totally recommend it, the taste is spot on with both water and milk. Make sure to also buy a large scoop and one of the blender bottles. Impact whey protein - Protein powders | myprotein.co.uk Mp max blender bottle - Accessories | myprotein.co.uk Plastic scoop (large) - Accessories | myprotein.co.uk |
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17-07-09, 10:33 AM
| #3 |
| iPod 20gb  Join Date: Jun 2008 Location: London
Posts: 980
 | Optimum Nutrition 100% WHEY PROTEIN 5lb + FREE Monster Shaker : Protein : sports supplements & bodybuilding supplements | USN, Maximuscle & PhD Nutrition - Monstersupplements.com this is the best available right now its a little more than you were asking but worth it. |
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17-07-09, 10:57 AM
| #4 | |
| Mini Mac Join Date: Mar 2007 Location: UK
Posts: 4,655
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17-07-09, 11:01 AM
| #5 | |
| iPod 20gb Join Date: Jun 2008 Location: London
Posts: 980
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Me and my friends done loads of looking into it and this one came out top by far. | |
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17-07-09, 11:03 AM
| #6 | |
| Mini Mac Join Date: Mar 2007 Location: UK
Posts: 4,655
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17-07-09, 11:09 AM
| #7 | |
| iPod 20gb Join Date: Jun 2008 Location: London
Posts: 980
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17-07-09, 03:27 PM
| #8 |
| iPod 20gb Join Date: Jun 2008 Location: Leicester
Posts: 931
| thanks for all the feedback guys
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17-07-09, 03:55 PM
| #9 |
| iPod 30gb  Join Date: Dec 2007 Location: London
Posts: 1,019
 | Get Creatine |
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17-07-09, 03:56 PM
| #10 |
| iPod 30gb  Join Date: Dec 2008 Location: North East
Posts: 1,184
| Protein won't help you "gain fat" |
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17-07-09, 04:10 PM
| #11 | ||
| iPod 20gb Join Date: Jun 2008 Location: London
Posts: 980
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17-07-09, 04:16 PM
| #12 | |
| Mini Mac Join Date: Jan 2007 Location: Manchester
Posts: 5,515
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17-07-09, 04:20 PM
| #13 |
| iPod 20gb  Join Date: Oct 2007
Posts: 926
| Use myprotein and order yourself some Impact whey protein and some creatine monohydrate powder. Benn using it for ages now and swear by it! both very cheap and very effective, it's top quality stuff. If you pm me i can give you a code for 5% off your first order mate. All you need to do with creatine is take 5g a day with 500ml of water and the effects are great in my experience, When im on it my strength increases immediately and my training is alot more intense so i would deffinately recommend it. pm me if you want any extra info.
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17-07-09, 04:49 PM
| #14 |
| iPod 20gb  Join Date: Jun 2008 Location: Essex
Posts: 745
| I have to agree with robbo90 that creatine is very good stuff indeed. You just have to keep hydrated as it can cause cramps as it draws water to be stored in your muscles. Have you looked at all in one stuff like Reflex One Stop Reflex One Stop 2.1kg and mp hurricane xs Hurricane xs (2500g) - Mp formulas | myprotein.co.uk As they have literally all the stuff you need and in the convienience (sp?) of one shake. |
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17-07-09, 05:43 PM
| #15 |
| Call me Ben ....  Join Date: Apr 2006 Location: Bristol / Neath
Posts: 7,738
| myprotein.co.uk - The Leading Online Manufacturer & Supplier of Sports and Nutritional Supplements ftw. I wouldn't shop anywhere else and the stuff there is spot on and mint and the best around looking around various fitness forums etc. In fact what Robbo says  I'm still waiting for a few products like creatine though, is part of the stuff i want from R-I  Oh and google Starting Strength if you're new to everything. Remember it is just protein and you will need to workout otherwise it will turn to fat.
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17-07-09, 06:01 PM
| #16 | |
| Mini Mac Join Date: Jan 2007 Location: Manchester
Posts: 5,515
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17-07-09, 06:31 PM
| #17 | |
| Call me Ben .... Join Date: Apr 2006 Location: Bristol / Neath
Posts: 7,738
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17-07-09, 10:17 PM
| #18 |
| iPod 30gb Join Date: Dec 2007 Location: London
Posts: 1,019
| Just to add to my first post and the many others here about creatine, it really does work well especially if you take in alot of water during the day which you need to or else you will be cramping like no mans business. Ideally you dont want to put too much fat on just muscle, which is possible but does take time and hard work. Creatine monohydride is what ive been using from myprotien, its beaut stuff |
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17-07-09, 10:26 PM
| #19 |
| iPod 60gb  Join Date: Nov 2005 Location: Down Under
Posts: 1,688
| Bulksupplementsdirect.co.uk 5% off code - BSD187 (yes this is a referral code but it is only worth about 10p to me so thought it wouldn't hurt to post it. Don't mind if it's removed though) BSD Mass Gainer, great stuff in strawberry & cream flavour mmmmmmmm BSD™ Mass Gainer - 2.5kg [Tubbed]
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17-07-09, 10:56 PM
| #20 | |
| iPod 20gb Join Date: Oct 2007
Posts: 926
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Taking protein is one thing though, sorting out a good training session and the rest of your diet is another ball game completely.
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