| | #1 |
| iPod 20gb Join Date: Jun 2008 Location: Essex
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![]() | 16 kg Kettlebell from FJJust took delivery of a 16kg kettlebell from Wolverson Fitness, ordered by the fabulous freebiejeebies. As soon as I press reset I shall be ordering some more fitness equipment for the summer haha. |
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| The Following User Says Thank You to gpow For This Useful Post: | Monkeyegg (03-07-09) |
| | #3 |
| iPod 20gb Join Date: Jun 2008 Location: Essex
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![]() | Thanks, it was 3 refs, which left me with a couple of quid left over so I ordered office space on dvd. |
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| | #8 |
| iPod 20gb Join Date: Jun 2008 Location: Essex
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![]() | Haha, yes it does after you have said that. Although i think i am to big to sit on it, and it would be to heavy to bounce haha. |
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| | #10 | |
| iPod Nano 4GB Join Date: May 2009 Location: Sussex
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![]() | Quote:
Congrats on the kettle bell........erm, what's it for?
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| The Following User Says Thank You to mattyb For This Useful Post: | gpow (03-07-09) |
| | #11 |
| The Incredible Sulk | congrats... I have been considering one of these as part of my weight loss program (maybe I should stick it in my mouth) My next green will go towards Buy York 5ft Chrome Spinlock Bar. at Argos.co.uk - Your Online Shop for . I need one with spinlocks! I have a bar, just doesnt have the locking mechanism! |
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| The Following User Says Thank You to the_icks For This Useful Post: | gpow (03-07-09) |
| | #13 | ||
| iPod 20gb Join Date: Jun 2008 Location: Essex
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![]() | Quote:
Its a weight with a handle on, its used to build explosive power, aswell as an alternative to help shed weight. Quote:
Newitts currently have a sale on some equipment. Im currently getting a quote for this aswell as a few other items. http://www.newitts.com/product/IT034...ettlebells.htm £10 for 12kg or £6.50 for 4kg, the only thing is postage is around £10 lol Last edited by gpow; 03-07-09 at 03:52 PM.. | ||
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| | #14 |
| iPod 60gb | congrats mate ! enjoy it
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| The Following User Says Thank You to the joker For This Useful Post: | gpow (03-07-09) |
| | #15 |
| iPod 20gb Join Date: Oct 2007
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![]() | Great freebie mate i've heard kettlebells are awesome for all-round fitness and strength. You'll have to let me know how you get on with it as it's something i'm looking at getting too for my rest days.
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| The Following User Says Thank You to robbo90 For This Useful Post: | gpow (03-07-09) |
| | #16 | |
| The Incredible Sulk | Quote:
My wife says I would need a pretty big kettlebell! | |
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| | #17 |
| Monkey! Join Date: Feb 2008 Location: Liverpool
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![]() | Well done! |
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| | #18 |
| Mini Mac Join Date: Jan 2007 Location: Edinburgh
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![]() ![]() | Congratz
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| | #19 |
| iPod 30gb Join Date: Dec 2007
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![]() | Sweet buddy - i am going to the gym loads, so keep at the fitness!
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| | #20 |
| iPod 20gb | Well Done!!!
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